
If you’re someone who has taken a break from yoga, you might be feeling disconnected and lost. But don’t worry— you are not alone. The fact is that it is common for yoga practitioners to take a break. It is okay and I am here to help.

Get the Workbook
If you’d like to get back on the mat using my #restartingyoga 30-day plan, sign up here and get the workbook that will help you feel structured and be more prepared for the journey. The workbook contains 7 pages which explains how the system works and provides tips to help you stay on track.