Yoga is a powerful tool to improve and maintain your physical and mental health, and having the right equipment can make all the difference in your practice. Whether you’re a beginner or an experienced practitioner, choosing the right products can help you feel more comfortable, supported, and grounded in your practice.
Here I am sharing my top yoga product recommendations, from high-quality mats to eco-friendly blocks and everything in between.
Products Recommended
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Yoga Mats
The Manduka PRO Yoga Mat is a high-performance mat that offers stability and support during practice. This medium-thick mat has a cushioned 4.7mm thickness and is made from closed-cell material, which prevents moisture and sweat from entering the mat. To improve wet grip, pair it with a towel.
The mat is responsibly crafted in an emissions-free facility, making it an eco-friendly option. It comes in black, standard size, 71″ x 26″, and is offered with a lifetime warranty when sold and shipped by Amazon.
I appreciate the patented alignment system that ensures my form is correct, minimizing the risk of injury and enhancing my overall practice. The warrior-like Grip provides unbeatable stability, even during the most challenging poses. Plus, the eco-friendly and biodegradable materials used in crafting this mat make it sweat-resistant, durable, and long-lasting. With its size and thickness of 4.2mm, this mat offers incredible comfort and support during yoga and other exercises. And, as an added bonus, the free yoga bag included with the mat makes it effortless to transport and store. The free bag is a not the nicest in the market but it is free and gets the job done.
Yoga Blocks
Gaiam Sol Natural Yoga Brick positions itself as an all-natural and eco-friendly prop designed to enhance your yoga practice. Its natural cork material provides a firm and supportive base for various poses, helping to refine your alignment and balance.
With its sturdy construction, the Cork Yoga Block offers excellent support and stability during challenging poses. Measuring 5.5″H X 9″ W X 3″ L, this block is the perfect size to support your practice. Plus, its natural cork material is not only environmentally friendly but also non-slip, so you can stay secure in your poses.
The durable foam construction provides ample support and stability, with a nonslip surface and beveled edges for easy gripping. These yoga blocks are 50% denser than standard EVA blocks, which makes them even more reliable and long-lasting.
At just 4.6 ounces, these blocks are lightweight, yet sturdy enough to withstand regular use. They measure 9 inches W x 6 inches H x 4 inches D, which is easier to grab than those thicker blocks. If the cork blocks are too heavy or hard for you, try these ones made of good-quality foam.
Yoga Straps
Made from lightweight and pliable recycled polyester webbing, this strap provides secure and slip-free support, even in the most challenging yoga positions.
The strap comes in two sizes – standard (6′ x 1.25″) and long (8′ x 1.25”), making it suitable for yogis of all heights and body types. The 2mm thick webbing strap is strong and durable, while the square ring buckle is made from metal, ensuring long-lasting use.
Yoga Knee Pads
Yoga knee pads are a game-changer for me! The soft cushioning is perfect for sensitive areas and ensures a comfortable yoga session.
These knee pads has a non-slip grip design, which keeps them firmly in place during your practice. They can be used for a range of body parts, including wrists, hands, elbows, hips, and of course, knees.
Made from thickened foam material, this pad provides ample cushioning for your knees, elbows, wrist, hip, ankle or hand during various yoga poses, preventing injury and ensuring a comfortable and safe practice.
The central sag design of the pad helps to relieve pressure on your joints and muscles, enabling you to hold your poses for longer and with greater ease.
Yoga Wheels
The Chirp Wheel+ is engineered to provide medium pressure massage, allowing you to focus on deeper stretches. Built to last, the Chirp Wheel+ boasts a durable skid-resistant foam padding, compression-sensitive mat, and sturdy PVC-free ABS plastic core that can withstand up to 500 lbs of weight. It is also lightweight and travel-friendly, making it ideal for on-the-go back exercises anytime, anywhere.
This yoga wheel set is made from natural cork, a sustainable and renewable material that offers numerous benefits. Compared to traditional yoga wheels, the cork yoga wheel has a natural texture that is gentle on the skin and reduces the risk of allergic reactions. It is also softer and more flexible, providing a better grip without making your hands sweaty, making it particularly useful for difficult poses.
This cork yoga wheel set comes in three different sizes (13″, 10″, and 6″), making it suitable for a wide variety of yoga poses. The 13″ wheel is ideal for back and side massages and stretches, while the 10″ wheel is great for back and buttocks stretches. The 6″ wheel is perfect for deep massages of the neck, back, and legs. With this set, you can easily support your yoga practice, no matter what pose you need to do.
The AjnaWheel is unlike most TPE wheels as it offers unparalleled durability and sustainability. Instead of TPE, our yoga wheels are covered with 100% natural, extremely durable PU rubber, which is sustainably sourced from trees. You can be assured that our product won’t tear or break up with use.
The inner ring is made of high-quality ABS plastic, which means you don’t have to worry about your wheels bending or breaking while using them. Additionally, like all of their products, AjnaWheel is free from harmful BPS and toxic chemicals, ensuring your health and well-being.
Mat Cleaners
TreeActiv Yoga Mat Cleaner Spray
The yoga spray contains Witch Hazel Extract, making it hypoallergenic and safe to use on sensitive skin. It helps eliminate dirt, sweat, stink, and dust on gym mats, equipment, and props. The Tea Tree Essential Oil mist comes in a travel-sized, mess-free bottle, which offers over 1000 sprays.
The yoga cleaning spray is eco-friendly and skin-safe. It’s hand-blended using plant-based essential oils and is free from harmful chemicals such as parabens, phosphates, bleach, and petroleum-based solvents.
ASUTRA Organic Yoga Mat Cleaner
This spray by ASUTRA use natural ingredients that won’t leave any slippery residue. The all-natural cleaner is made with organic essential oils that will keep your yoga equipment smelling fresh and free from any harsh chemicals or ingredients. ASUTRA is proud to be an eco-friendly company that doesn’t test any of our products on animals.
Yoga Books
Light on Yoga by B.K.S. Iyengar
Light on Yoga is a comprehensive guide to the ancient healing discipline of Yoga by B.K.S. Iyengar, considered the greatest living teacher of Yoga. This book provides complete descriptions and illustrations of all the Yoga positions and breathing exercises, making it an indispensable resource for anyone seeking to deepen their understanding and practice of Yoga. The book also includes numerous illustrations throughout.
B.K.S. Iyengar was the founder of his own Yoga institute in India, which inspired the establishment of hundreds of Iyengar Institutes all over the world. Despite his passing in 2014, his teachings continue to influence the practice and philosophy of Yoga globally.
Light on the Yoga Sutras of Patanjali by B.K.S. Iyengar
Over 2,000 years ago, Patanjali wrote a collection of Yoga wisdom that is still revered as the earliest and most respected reference of the practice. The Yoga Sutras are short and concise, with each line providing insight on how to transform ourselves through Yoga, developing the mind, body, and emotions towards spiritual evolution.
In this book, BKS Iyengar has translated each Sutra and added his own commentary for modern readers, offering a valuable introduction to the spiritual philosophy that underlies Yoga practice. The book is cross-referenced and indexed, making it an accessible and helpful resource for students of Indian philosophy and Yoga practitioners alike. Dive into this ancient wisdom and discover the transformative power of Yoga for yourself.
Four Chapters on Freedom: Commentary on the Yoga Sutras of Patanjali by Swami Satyananda Saraswati
Swami Satyananda Saraswati’s book “Four Chapters on Freedom” is a compelling and accessible read. His writing style is conversational and relatable, making it easy to understand and apply his insights to everyday life. The book provides practical advice based on Patanjali’s Yoga Sutras, and I found his commentary to be particularly insightful. It has helped me to shift my perspective and outlook, and each time I revisit the text, I discover something new that I hadn’t noticed before.
The Path of Yoga: An Essential Guide to Its Principles and Practices by Georg Feuerstein
Mandatory for my yoga teacher training, The Path of Yoga provides an excellent primer on yoga and its philosophy. I frequently revisit the book as a point of reference and to gain a more comprehensive understanding of yoga as a holistic practice encompassing not only the physical aspect but also the philosophical dimension.
I appreciate the book’s accessibility. It is written in an easy-to-understand language. The book offers clear explanations of challenging concepts.
For those seeking a more profound insight into the philosophical underpinnings of yoga, The Path of Yoga is a must-read. Delve into this book and explore the fascinating world of yoga philosophy.
Hatha Yoga Pradipika by Swami Muktibodhananda
For any yoga practitioner, the Hatha Yoga Pradipika is an essential addition to their yoga library. This version, translated by the Bihar School of Yoga, is a well-written and easily comprehensible guide, even for beginners.
Considered a classic Sanskrit manual on hatha yoga, the Hatha Yoga Pradipika is one of the most significant surviving texts on this subject, alongside the Gheranda Samhita and the Shiva Samhita.
The book comprises four chapters and covers a wide range of topics including asanas, pranayama, chakras, kundalini, bandhas, kriyās, śakti, nāḍīs, and mudrās, making it an extensive and informative guide for any yoga enthusiast.
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