Abraham Lincoln’s quote, “The best thing about the future is that it comes one day at a time,” serves as a powerful reminder to those who feel overwhelmed by the challenges of life. Whether it’s an unexpected setback, a difficult project, or a personal struggle, it’s easy to become consumed by worry and anxiety when we try to tackle everything at once.
The truth is, we cannot control what the future holds. We can only control what we do today. By focusing on the present moment and taking things one step at a time, we can find the strength and resilience to face whatever lies ahead.
It’s also important to remember that every day brings new opportunities for growth and learning. Instead of worrying about the future, we can use each day as a chance to improve ourselves and make progress towards our goals.
Of course, this is easier said than done. When we’re feeling overwhelmed, it can be tempting to give up or try to rush through things. But by taking a deep breath, staying focused on the present moment, and reminding ourselves that we only have to deal with one day at a time, we can find the inner strength to overcome even the toughest challenges.
So if you’re feeling overwhelmed, take a moment to pause and remember Lincoln’s wise words. The future will come one day at a time, and with each day, you will find the strength and resilience to face whatever comes your way.
Yoga with Jib 